FITNESS SF Blog

Les Mills Global Trainer Ben Main Visits FITNESS SF Transbay

Written by Troy Macfarland - Director of Marketing | Jun 17, 2026 3:51:13 PM

FITNESS SF is excited to welcome Les Mills Global Trainer Ben Main to San Francisco for a special morning of training, education, and community at FITNESS SF Transbay.

On Wednesday, June 24, members and team members will have the opportunity to experience two exclusive masterclasses led by one of the world's leading fitness educators and presenters. Whether you're already a regular in our Group Fitness Classes or looking to challenge yourself with a new training experience, this event is not to be missed.

 

Train with Les Mills Global Trainer Ben Main at FITNESS SF Transbay

FITNESS SF is excited to welcome Les Mills Global Trainer Ben Main to San Francisco for a special morning of training, education, and community at FITNESS SF Transbay.

On Wednesday, June 24, members and team members will have the opportunity to experience two exclusive masterclasses led by one of the world's leading fitness educators and presenters. Whether you're already a regular in our Group Fitness Classes or looking to challenge yourself with a new training experience, this event is not to be missed.


Meet Ben Main

Based in New Zealand, Ben Main is a Creative at Les Mills International and serves as an Ambassador for BODYPUMP®, LES MILLS GRIT®, STRENGTH DEVELOPMENT™, FUNCTIONAL STRENGTH™, LES MILLS CEREMONY™, and LES MILLS CORE™.

Known for his high-energy coaching style and expertise in strength and performance training, Ben helps shape and deliver some of the most popular group fitness programs in the world. His visit to FITNESS SF offers members a unique opportunity to train with a global leader in the fitness industry.

Event Details

Location
FITNESS SF Transbay
425 Mission Street
San Francisco, CA 94105

Date
Wednesday, June 24

Class Schedule

8:00 AM
BODYPUMP HEAVY

Experience a fresh take on the world's most popular barbell workout. BODYPUMP HEAVY emphasizes progressive overload, strength development, and powerful coaching designed to help participants build confidence and strength.

9:00 AM
CEREMONY HYROX

Get a firsthand look at the latest evolution of functional fitness training. This special CEREMONY HYROX experience combines strength, conditioning, and athletic performance principles inspired by the rapidly growing HYROX movement.

A Unique Opportunity for Members

Events like this don't happen every day.

Whether you're a longtime group fitness enthusiast, a strength training fan, or simply curious about emerging fitness trends, these sessions provide an opportunity to learn directly from one of the experts helping shape the future of fitness programming worldwide.

Participants will experience new training concepts, innovative coaching techniques, and the energy that has made Les Mills programs a cornerstone of fitness communities around the globe.

If you're looking to get more out of your workouts, explore all of the training options included with a FITNESS SF Membership, including access to group fitness classes across our San Francisco locations.

Continuing Education for the FITNESS SF Team

Following the member sessions, FITNESS SF instructors and team members will have the opportunity to participate in an educational workshop led by Les Mills subject matter expert Rob Lee.

The session will explore the science, programming philosophy, and coaching methodologies behind these innovative training experiences, helping our team continue delivering exceptional fitness experiences for our members.

Looking Ahead

As FITNESS SF continues to invest in world-class programming, events like this help bring the latest fitness innovations directly to our community. Members can also look forward to exciting new opportunities and programming experiences coming to our upcoming FITNESS SF Polk location.

Space is limited and participation will be capped based on available equipment and first-come first-served basis.

This event is open to FITNESS SF members.

Not a member yet? Learn more about joining FITNESS SF and gaining access to premium fitness facilities, expert coaching, and an extensive lineup of group fitness classes throughout San Francisco.